Sauna
Welcome to Our Floating SPA – Opening June 1, 2025!
We are thrilled to welcome you to our brand-new and unique floating SPA, ready from June 1, 2025. This elegant sauna offers a spectacular view of the open sea through large glass panels, allowing you to enjoy nature from the comfort of the indoors.
Relax and let your eyes rest on the horizon while sitting in warm and comfortable surroundings. The sauna has space for up to 20 people, making it ideal for both smaller groups and larger gatherings.
Feeling a bit too warm? You can, of course, take a quick dip in the sea to cool off – the perfect combination of heat and freshness!
Contact us to reserve a spot in our floating SPA and experience peace and tranquility like nowhere else.
Sauna provides numerous health benefits for both body and mind.
Here are some of the most well-known effects:
Physical Health Benefits
Improved Circulation
The heat from the sauna causes blood vessels to expand, improving blood flow. This can enhance oxygen delivery to muscles and organs.
Muscle Relaxation and Pain Relief
Sauna helps relieve muscle pain and stiffness, especially after exercise. It can also reduce joint pain in individuals with conditions like arthritis.
Detoxification
Sweating in a sauna helps eliminate waste products such as heavy metals, toxins, and chemicals through the skin.
Boosted Immune System
Regular sauna use can strengthen the immune system by increasing the production of white blood cells that fight infections.
Heart Health
Sauna can improve heart health by lowering blood pressure and enhancing the elasticity of blood vessels. Studies have shown that regular sauna use may reduce the risk of cardiovascular diseases.
Increased Metabolism
The elevated body temperature in the sauna makes your heart work harder, potentially giving your metabolism a small boost.
Mental Health Benefits
Stress Reduction
Sauna helps the body release endorphins, also known as “happiness hormones.” This reduces stress and promotes a sense of well-being.
Better Sleep Quality
Many people find they sleep better after using the sauna, likely due to its relaxing and stress-reducing effects.
Enhanced Mental Clarity
The combination of heat and relaxation can improve focus and mental clarity.
Other Benefits
Improved Skin Health
Sweating in the sauna cleanses pores, removes dead skin cells, and can contribute to healthier, glowing skin.
Relief for Respiratory Symptoms
Steam in the sauna can help open airways and alleviate symptoms of colds, asthma, or sinus problems.
Tips for Safe Use
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Limit Your Time:
Avoid staying in the sauna too long; 10–20 minutes is often recommended. -
Hydrering:
Be sure to drink plenty of water before and after the sauna to avoid dehydration. -
Listen to Your Body:
If you feel dizzy or unwell, leave the sauna immediately.
Sauna is an excellent way to promote wellness, but keep in mind that individuals with certain medical conditions (such as heart issues or low blood pressure) should consult a doctor before using a sauna.